Coaching

MEET COACHING

When looking at our lives we tend to divide it up into easy-to-understand pieces, think pie pieces. In my life I choose to divide life into 6 pieces:

Relationships (friends, colleagues etc. Its about the interacting with someone other than a family member)

Family (family is the starting point and most influential point for most people)

Career (its where many have chosen to define their worth)

Health and Wellness (what’s the adage about when young we spend health for wealth & as we age that switches)

Spirituality, personal growth, and development

Finances

How each person sees their life pie is up to them, but having a set way to look at life allows you address each piece specifically when its time. And coaching is available in all these areas. If someone comes to me saying they are stuck or challenged by finances, then we can dive into that area of life and find the anchors. If someone comes to me with concerns about health and wellness then the recommendations could include lifestyle choices, nutrition and addressing the emotional anchors that are limiting and influencing their health. Each person is different and the approach to their problem is different and is treated as such. 

Using a coach can greatly benefit you in multiple ways. Firstly, having a coach can help increase motivation and focus. Many people often struggle with staying on track and maintaining their drive to reach their goals. A can help keep you accountable and help you stay on track, providing encouragement and guidance to help maintain your motivation.

Additionally, a coach can help you identify any areas in your life that may be holding you back and help you work to overcome them. This can include addressing any limiting beliefs, negative self-talk, or self-sabotaging behaviors that can hinder progress towards success. A coach can also help you identify your strengths and help you create a plan to harness those strengths to achieve your goals.

Lastly, a coach can provide valuable resources and tools to help you reach your desired outcomes. Whether it be creating a strategy to reach a specific career goal or developing a plan to improve mental and physical health, a coach can provide insight and knowledge on how to make progress towards achieving success in various areas of your life. With the guidance and support of a coach, individuals can gain the confidence and skills necessary to live a fulfilling and successful life.